Highlights:

• Extra stability vs single-wheel rollers — beginner friendly
• Low-noise TPE wheels for indoor floors
• Sweat-resistant handles for better grip
• Quick assembly — no tools required

• Targets abs, obliques, lower back, shoulders and glutes in one movement
• Improves core stability and posture control over time
• Wide base reduces wobble and helps maintain correct form
• Compact; easy to carry for travel or office/home workouts

1. Place the knee pad on floor. Kneel, hold handles, align shoulders over the roller.
2. Engage core; slowly roll forward keeping back neutral (don’t arch). Go as far as comfortable.
3. Exhale and roll back using core strength. Start 6–8 reps × 2–3 sets, progress gradually.

Tip: Beginners can roll towards a wall/sofa to control max distance.

• Warm up wrists/shoulders. Avoid sudden, deep rollouts at start.
• Keep core tight; do not let hips sag. Stop if sharp pain occurs.
• Use on flat, clean surface. Wipe wheels/handles with damp cloth; air dry.
• Not a medical device; consult a professional if you have pre-existing conditions.

Free Shipping pan-India. Processing time: 1–2 business days. Delivery: 3–7 business days (pincode dependent). COD available.

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7-day return from delivery for unused items in original packaging. Report damaged/defective within 7 days with photos/videos for quick resolution.

Refunds processed within 5–7 business days post quality check.